Nineteen participants enjoyed this successful workshop under the leadership of Anat Baniel Method Practitioner, Phoebe MacRae. The participants, some with chronic conditions, all learned to apply this gentle method to harness their brain’s capacity to transform their selves, souls and bodies. Participation in the brilliantly designed movement lessons led to disappearance of pain and limitations and renewed hope for the future.
One participant described his ABM workshop experience as “a profoundly mystical journey into the connection between body and mind.” Those who arrived with chronic pain and other limitations expressed hope for a future of comfort and possibility. During the workshop, participants shared lunch together creating a wonderful connection between old friends and new, emphasizing the power of community and the sharing of ideas and experiences.
Post-script: The week following the workshop, one participant reported that his improved energy level lead to “doing all kinds of chores that I would not have thought possible.” (His wife was delighted! )Phoebe will offer a week-long “Move into Life” workshop at Sorrento Centre from July 27th to August 2nd. She can be contacted at: ourmovementmatters@gmail.com
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