Food for the Soul

Food for the Soul

The last gathering of Food for the Soul before summer break will be focussing on Gratitude. All are welcome!

Food for the Soul is a spiritual development and spiritual practices group that meets once a month at St. Laurence. We model, teach and engage practices that participants are encouraged to develop and practice in their own time, between our monthly meetings. 

We gather in a circle where we introduce ourselves, we then engage a practice that will help us transition into quietness. After a period of intentional silence we learn about and practice a different spiritual practice. We then focus on a question that requires our insight and thought. We end with an opportunity for feedback and reflection.

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